Smoking A Therapeutic Approach to Quitting Essay - 981 Words

Smoking A Therapeutic Approach to Quitting While smoking is a problem that affects millions of people in The United States, several different approaches are available to assist in breaking the habit; specifically, therapeutic approaches, when utilizing group sessions, one-on-one interaction, or self direction, do offer the ability to modify personal views, behaviors or other challenging issues to achieve predetermined results. Since each of the aforementioned options provide varying amounts of contact with trained therapists and other people, it is necessary to make a remedial selection based upon the comfortability and willingness of a person to openly talk about their dilemma with others. However, in order to successfully establish†¦show more content†¦14), I would personally prefer using covert sensitization. I choose this option because of its exclusivity, and only I can determine what reasons of quitting smoking will be effective in my situation; as case and point, there are different reasons to stop smoking, such as: inflated cost of cigarettes, severe health risks, pregnancy, and vanity. Many people decide to use one or all of these choices, but I believe that the most advisable way to utilize these powerful motivators is through self-reflection and action. Why Would This Address the Problem? With my chosen approach, the importance is in the choice of control, which comes from within me; for, â€Å"you have to change your mind, if you want to change your life†¦ You have to change your attitude towards smoking to get rid of it. Until you†¦begin to feel good about quitting, you will get nowhere† (unknown author, 2006, para. 3). Covert sensitization completely relies on the readiness and fortitude of the individual to be successful, which are two absolutely necessary ingredients to successfully stop smoking.Show MoreRelatedHealth Promotion793 Words   |  4 Pagesprevention. The main purpose is for individuals take a proactive approach through health promotion to decrease the risk of obtaining a disease before it occurs. The focus is on making individuals, families and communities aware of health related issues. An example would be an educational program with school-aged children. The program would be based on the effect s of smoking, facts and myths about smoking, smokeless tobacco use, costs of smoking, advertising awareness, smoke free environment and advocacyRead MoreEssay on Smoking Cessation Methods1225 Words   |  5 PagesTobacco addiction contributes to approximately 438,000 deaths in the United States each year2, with smoking cigarettes constituting one of the most common preventable causes of death, on report asserts3. Tobacco use kills five million people a year worldwide, another source stresses4. Quitting smoking, or at least reduction, for instance, could greatly reduce the occurrence of coronary heart disease and other forms of cardiovascular disease.1,5 These diseases that can be prevented or reducedRead MoreThe Smokers After Quitting Cigarettes : Meta Analysis821 Words   |  4 PagesAubin, H. J., Farley, A., Lycett, D., Lahmek, P., Aveyard, P. (2012). Weight gain in smokers after quitting cigarettes: meta-analysis. Audrain†McGovern, J., Benowitz, N. L. (2011). Cigarette smoking, nicotine, and body weight. Clinical Pharmacology Therapeutics, 90(1), 164-168. Bjà ¸rge, T., Engeland, A., Tverdal, A., Smith, G. D. (2008). Body mass index in adolescence in relation to cause-specific mortality: a follow-up of 230,000 Norwegian adolescents. American journal of epidemiologyRead MoreSmoking Cessation Is The Most Important Component Of A Comprehensive State Tobacco Control1844 Words   |  8 PagesAccording to the CDC guidelines, promoting smoking cessation is the most important component of a comprehensive state tobacco control agenda to reduce tobacco use. Smokers who quit at any age can prevent most of the risk of smoking related diseases including death, and has an immediate and long-term health benefit. Evidence-based research shows that statewide tobacco control programs that are comprehensive, sustained, and accountable have reduce smoking rates, as well as tobacco-related diseasesRead MoreNurses and Non Verbal Communication1265 Words   |  6 Pages3:48 voicing her personal complications with smoking. The reverse roll of the patient showing empathy for the nurses’ experience is overshadowing the patients ’ response. The patient explains â€Å"you’ll feel a lot better later on † indicating she has experienced this process of quitting smoking. Empathy is crucial to understanding the perceptions of another persons experience and listening to the patients thoughts is important. However, this approach could have been improved by the nurse observingRead MoreA Brief Note On The Smoking Cessation Program2438 Words   |  10 PagesIn the smoking cessation program, nurses play an active role to increase the health literacy of clients and encourage them to quit smoking by using the appropriate brief interventions. Brief interventions are customized pretreatment tool, which effectively improve the clients’ health literacy and increase their motivation to stop smoking (World Health Organisation, 2003, p. 4). To tailor the appropriate behavior modification interventions and increase the likelihood of quit quitting, Stages of ChangeRead MoreEssay about Strangely O rdinary People1090 Words   |  5 Pagesclose to being too casual, who is open and blunt. His style of therapy relates closely to the Gestalt therapeutic approach. In the second session Dr. Berger starts talking about being awake, the here and now. Anything that is said or mentioned the doctor goes with it. He is very focused on what the client, Conrad, is experiencing at that moment. When talking about the consideration of quitting the swim team Conrad mentions that it would look bad, and the doctor says â€Å"forget about how it looks,Read MoreEthical Controversy Of E Cigarettes1148 Words   |  5 Pagesway of inhaling nicotine without the health effects of smoking tobacco. They were developed to provide the tobacco user with a device that would heat up liquid nicotine and other chemicals including carcinogens that once heated would create a vapor in which the user would inhale. Unlike cigarettes, nothing is burned, and there is no smoke released from the device. E-cigaret tes are marketed to the consumer as a better way of quitting smoking or just sustaining the craving of tobacco by allowingRead MoreGroup Counseling: Purpose and Benefits3401 Words   |  14 PagesClinicians have recommended different forms of treatment to tobacco dependency, which include, counseling services and pharmacotherapy. Long- term counseling will be pivotal in preventing patients from going back to tobacco dependency, and fully quitting. The group counseling aims at tobacco abusers at a residential setting, around the same estate. The group counseling is aimed at a group of smokers who take at least one cigarette every day (Hadling et al, 2006, pg 54). Purpose of group counseling Read MoreA personalised induction will always be more effective2035 Words   |  9 Pagesarea to look at when personalising screeds is looking into what kind of approach to take with the client whether they prefer to be told what to do and are happy taking instruction or they are better suited to suggestions and therefore be approached in a softer way. This is known as authoritarian and permissive learners, the authoritarian being the more direct and permissive being the suggestive learners. The authoritarian approach is very direct and logical, when delivering the screed it is very to